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10 November, 2007
Banana Days
After reading THIS, you'll NEVER look at a banana in the same
way again!
Bananas contain three natural sugars: sucrose, fructose and
glucose combined with fiber. A banana gives an instant,
sustained and substantial boost of energy. Research has proven
that just two bananas provide enough energy for a strenuous 90-
minute workout. No wonder the banana is the number one fruit
with the world's leading athletes. But energy isn't the only
way a banana can help us keep fit. It can also help overcome or
prevent a substantial number of illnesses and conditions, making
it a must to add to our daily diet.
Depression:
According to a recent survey undertaken by MIND, amongst people
suffering from depression, many felt much better after eating a
banana. This is because bananas contain tryptophan, a type of
protein that the body converts into serotonin, which is known to
make you relax, improve your mood and generally make you feel
happier.
PMS:
Eat a banana. The vitamin B6 it contains regulates blood
glucose levels, which can affect your mood.
Anemia:
High in iron, bananas can stimulate the production of hemoglobin
in the blood and so helps in cases of anemia.
Blood Pressure:
This unique tropical fruit is extremely high in potassium yet
low in salt, making it the perfect way to beat blood pressure.
So much so, the US Food and Drug Administration has just allowed
the banana industry to make official claims for the fruit's
ability to reduce the risk of high blood pressure and stroke.
>>FULL ARTICLE<<
Miracle man walks again
Isuhangat buat Magic
This one can make a complete fool of ya'. Good luck. After you have thought about this for a while, pass it on to those poor unsuspecting friends you just love to pull something over on.
Pick one of the following cards. Don 't click on it; just keep it in your head.
scroll down when you have your card,
Think about your card for 20 seconds. I will attempt to read your mind!
Scroll down after 20 Seconds
I Has Removed Your Card! 
SCARY ISN'T IT
09 November, 2007
Penipuan di Internet
Di bawah ini adalah contoh SCAM email yang saya dapat. Jika anda dapat email seperti ini labelkan dia sebagai SPAM,supaya scammer tersebut tidak dapat menghantar email seperti ini lagi. Walau macamana pun mereka kerap bertukar alamat email.
I beg your excuse
for the inconveniences that this mail may cause to you.
My name is Mr Eric Peter, I work with one of the local Banks here in
abidjan cote d' lvoire. I am the personal accounts manager to one Engr. Norman.R.Frank , a National of U.S.A from new york, who owned a construction company here in ivory coast (Cote Ivoire)norman construction company my client, his wife, and their three children were involved in the ill fated Kenya Airways crash in the coasts of Abidjan in January 2001 in which all passengers on board died.Since the death of my customer, I have made
severalinquiries to his embassy to locate any of my clients extended relatives but has been unsuccessful. After several unsuccessful attempts, Idecided to contact you this huge deposit with our bank here in, where the deceased has an account valued at about US$3 millionUnited States dollars. Being the personal a/c manager of the deceased's bank account, the bank has issued me a notice to providethe next of kin/beneficiary or else the bank will declare the account unserviceable and thereby forfeit the funds to the bank treasury. Since I have been unsuccessful in locating the relatives for over the
past 2 years now,I hereby seek your consent (with due respect and honour) to present you as the next of kin to the deceased so that the proceeds of thisaccount can be paid to you and then you and I will share the money 50 / 50.All .I require is your honest cooperation to enable us seeing this deal throw However, I urgently need you the following information from
you which I have to plase in the computer file of the deceased as next of kin/beneficiary: -1- your full name, -2- your date of birth 3-resident address.and i will like you to send me your telephone and fax for easy communication I guarantee that
this will be executed under all legitimate arrangement that will protect you from any breach of the law. Need you be interest, kindly reach me via my private email mr_ericpeters1@yahoo.fr
as indicated above for further details.
Thanks in advance as I
anticipate your maximum
cooperation in this regards.
Mr Eric Peter
08 November, 2007
Drink Water on empty stomach
USEFUL TIPS
It is popular in Japan today to drink water immediately after waking
up every morning. Furthermore, scientific tests have proven its value.
We publish below a description of use of water for our readers. For
old and serious diseases as well as modern illnesses the water
treatment had been found successful by a Japanese medical society as a
100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat,
epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney
and urine diseases, vomiting, gastritis, diarrhea, piles, diabetes,
constipation, all eye diseases, womb, cancer and menstrual disorders,
ear nose and throat diseases.
METHOD OF TREATMENT
1. As you wake up in the morning before brushing teeth, drink 4 x
160ml glasses of water .....interesting
2. Brush and clean the mouth but do not eat or drink anything for 45 minutes
3. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink
anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of
water at the beginning may commence by taking little water and
gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and
others can enjoy a healthy life.
The following list gives the number of days of treatment required to
cure/control/reduce main diseases:
1. High Blood Pressure - 30 days
2. Gastric - 10 days
3. Diabetes - 30 days
4. Constipation - 10 days
5. Cancer - 180 days
6. TB - 90 days
7. Arthritis patients should follow the above treatment only for 3
days in the 1st week, and from 2nd week onwards - daily.
This treatment method has no side effects, however at the commencement
of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine
work in our life.
Drink Water and Stay healthy and Active.
A serious note about heart attacks: Women should know that not every
heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack.
Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep. Let's be careful and
be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to
everyone they know, you can be sure that we'll save at least one life.
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